I Zercher Everything!

By Christian Thibaudeau / Articles / 09 November, 2017

I’m at a point in my life and training life where I’m looking for the exercises that give me the biggest bang for my buck. As I get older, I find that my capacity to handle volume and recover from training is not as high as it once was…

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By Christian Thibaudeau / 05 May, 2017

Christian Thibaudeau has been involved in the business of training for over the last 15 years. During this period, he worked with athletes from 28 different sports. He has been “Head Strength Coach” for the Central Institute for H…

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