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Does my bm test indicate im a mix or

This topic contains 7 replies, has 3 voices, and was last updated by  mw.personalfitness 1 month, 1 week ago.

Viewing 8 posts - 1 through 8 (of 8 total)
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  • #8257

    mw.personalfitness
    Participant

    My results from the Braverman test are as followed:

    Dopamine 30
    Acetylcholine 38
    Gaba 22
    Serotonin 31

    Thru my years of training i do see a very strong similarity between Acetylcholine, and allso wood from the 5 elements and the way i have kept burning my self out.
    But my question is, as most of my numbers are in the 30’s am a Mix and should i train more after that, with a bit more Acetylcholine focus thru the program.?

    My deficiencys are as followed

    Dopamine: 17
    Acetylcholine 12
    Gaba 26
    Serotonin 16
    And i defently feel this so right now im working hard on recovery.

    #8265

    I don’t really us the Braverman assessment, it is incomplete as it doesn’t allow to differenciate between a type 1 and type 2

    #8273

    mw.personalfitness
    Participant

    After reading your stuff on t-nation i kind of got that, thanks…
    What do you reccomend to narrow in on my type ? πŸ™‚

    #8276

    The articles on Tnation are outdated. I made MANY changes to the system… MANY!!! The more I use and teach the system, the better it becomes. Go to the article section on Thibarmy there are a lot of new videos on the neurotypes

    #8277

    mw.personalfitness
    Participant

    Great, just listend to the podcast on Eat to perform while i was doing some cardio, really great stuff there, and man all what you been thru is me over again thanks for great content, im looking forward to more stuff coming out, and ofcourse the certification, now that would be a game changer! πŸ™‚

    #8293

    mw.personalfitness
    Participant

    Deffently no doubt, im a type 2B πŸ™‚

    #8307

    raphael_busque_13
    Participant

    What did you do to confirm your neurotype?

    #8364

    mw.personalfitness
    Participant

    Defently type 2b

Viewing 8 posts - 1 through 8 (of 8 total)

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