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Low Carb Video-Serotonin-Dopamine

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This topic contains 2 replies, has 3 voices, and was last updated by  Christian Thibaudeau 1 month, 1 week ago.

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  • #4772

    tamathacondra
    Participant

    I found the topic video very interesting. Can you direct me to your other information about this or any resources I could look up? Thx

    #4795

    amn0905
    Participant

    I completely agree with this concept of individualization. Do you think that in the case of someone that doesn’t necessarily do well with a minimal carb diet that endogenous ketones ( B-Hyroxybutyrate) would be beneficial? Especially if they were looking for the brain healing benefits and not just fat loss.

    #8203

    I completely agree with this concept of individualization. Do you think that in the case of someone that doesn’t necessarily do well with a minimal carb diet that endogenous ketones ( B-Hyroxybutyrate) would be beneficial? Especially if they were looking for the brain healing benefits and not just fat loss.
    *****

    I’ve used keto supplements once and didn’t notice anything (and I was using 2 doses per day while being low carbs). I personally would not invest in them. And the fact that it is mostly a MLM thing really turns me off. But adding MCT oil might help

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